Each day this week (if you so choose)
- Notice one moment of joy, delight, or goodness. It can be small: a laugh, a song, a shared meal, a quiet moment.
- When you notice it, pause and say:
“This is a gift from God.”
You are not required to feel joyful. You are simply invited to make space when joy appears.
Questions for Contemplation
- What kind of joy have I stopped making space for—and why?
- When has choosing joy helped me stay connected, even when things weren’t going as planned?
- How might shared joy strengthen me for the work of love and justice?